Hapag Meal Planner

Hapag — Meal Planning for Your Family Every week, millions of families face the same question: what are we eating? It's not just one question — it's remembering who's allergic to what, what's in the fridge, what everyone will actually eat, and whether there's time to cook it. Before a single meal hits the table, you're already exhausted. Hapag takes that mental load off your plate entirely. Tell Hapag your family's dietary needs, allergies, calorie goals, and how much time you have — and it builds a full week of personalized meals in seconds. Not generic recipes pulled from a list. A real plan, built around your family. PLAN YOUR WEEK IN SECONDS Generate a 1 to 7 day meal plan instantly using AI. Breakfast, lunch, dinner — fully tailored to your preferences, dietary restrictions, calorie goals, and cook time. Swap any meal you don't like with a single tap, and save plans your family loved to reuse any week. SIMPLE CALORIE TRACKING Whether you're trying to lose weight, maintain, or build muscle, Hapag helps you stay on track without turning meal planning into a chore. Set your daily calorie goal and Hapag automatically estimates calories for your weekly plans and meals. Log what you actually ate, track your progress throughout the day, and see how close you are to your target — all directly inside your meal plan. No complicated fitness app. No barcode scanning. Just simple nutrition tracking designed around real family meals. PLAN BY INGREDIENTS Tell Hapag what's already in your kitchen and it builds a plan around what you have. Less food waste, less grocery shopping, more meals your family will actually eat. IMPORT ANY RECIPE See a recipe online you want to try? Paste the URL and Hapag automatically pulls in the name, ingredients and instructions. No copying and pasting. No re-typing. It just works. ALWAYS ALLERGY-SAFE Set your allergies and dietary preferences once — gluten-free, vegan, vegetarian, nut-free, and more — and Hapag applies them across every plan, every suggestion, every swap. You never have to double-check again. YOUR FAMILY'S TASTE BOOK Save your favourite meals and store your own custom recipes in one organized place. The meals your family keeps asking for are always one tap away. SMART SHOPPING LIST Your meal plan automatically generates a consolidated grocery list, sorted by category and ready to go. No more writing it out by hand or forgetting items at the store. COMPLETELY PRIVATE Hapag is local-only. Your meal plans, recipes, calorie logs, and grocery lists never leave your iPhone. No account required. No data collected. No servers. Just your family's food, on your device. Hapag means "dining table" in Filipino — and that's what this app is really about. Not the logistics of getting food on the table, but the people sitting around it.