App Overview

Bench 100+: Bench Program icon

Bench 100+: Bench Program

Adam Egloff · Health & Fitness

No random workouts

$2.99 · In-app purchases

PRICE
$2.99
In-app purchases
BUSINESS MODEL
Paid
No overall Grossing estimate available
RATING
N/A
No ratings yet

Evidence scope: No current overall US chart position is available. Category-chart positions shown in discovery are a separate scope. Revenue is a directional model estimate, not verified earnings.

Build your own version

Build Kit

Make this idea yours

A product spec, screen plans, and build steps for your coding agent.

First kit free with a verified email

Add to a Remix

Combine features and design from your favorite apps.

Kit ready. Verify your email to download it.

What's included15 files

A product spec, phased build plan, differentiation notes, and screen references.

  • START_HERE
  • AGENTS
  • EVIDENCE
  • SPEC
  • BUILD_PLAN
  • DIFFERENTIATION
  • skills/
  • screens/
Preview a sample Build Kit No email needed

Illustrative example: an invoice app for independent contractors. Your kit is tailored to the app you choose; this is not its generated content.

Feature spec

Goal: Send a clear invoice after finishing a job.

  • Add a client, line items, a due date, and payment instructions.
  • Preview the total before exporting a PDF.
  • Keep an editable draft if export fails.

Screen plan

Invoice editor: Client at the top, editable line items in the middle, total and preview action at the bottom.

States: Empty draft, validation errors beside each field, exporting, and a retry action that preserves the draft.

Differentiate and validate

Hypothesis: Contractors need faster repeat invoices more than more templates.

First experiment: Test duplicating a previous job with five contractors. Watch where they hesitate before expanding the feature set.

The full kit adds a phased build plan, evidence notes, tool prompts, and implementation guidance. It is a plan for your coding agent, not a finished app.

Usage: Mechanics are fair game; never reuse the original name, branding, assets, or verbatim copy.

JavaScript is required to complete mailbox verification.

Free quick prompt For a smaller starting point

Quick prompt

> SELECT BUILD PLATFORM:

Good fit for mobile-first iOS and Android prototypes with managed app scaffolding.

// RORK SYSTEM PROMPT
Rork plan preview for Bench 100+: Bench Program: map the core Health & Fitness workflow, choose the smallest differentiated feature set, define the data and monetization boundaries, then prototype the riskiest user journey first.
            

Preview ready. Verify your email to reveal and copy the full prompt.

JavaScript is required to complete mailbox verification. Return to this prompt preview.

Continue in Rork copies the full prompt to your clipboard first, then opens Rork in a new tab.

Continue in Rork >

Affiliate link: CloneChart may earn a commission at no extra cost

Opportunities

AI-GENERATED OPPORTUNITY HYPOTHESES

These are generated suggestions, not verified review quotations. Check current App Store reviews and speak with users before treating a possible gap as a requirement.

Hypothesis 1

Incorporate social challenges and community features.

Assumption to check: Lack of user engagement features like social sharing

Validate with people who use this workflow before building.

Hypothesis 2

Offer customizable workout routines and templates.

Assumption to check: Limited workout variety

Validate with people who use this workflow before building.

Hypothesis 3

Implement detailed progress tracking with graphs and stats.

Assumption to check: Difficulty in tracking progress accurately

Validate with people who use this workflow before building.

Hypothesis 4

Provide clear explanations and benefits of each subscription tier.

Assumption to check: Subscription model might be unclear to users

Validate with people who use this workflow before building.

App evidence

Original App Store material. Ratings and screenshots describe the existing app, not proof of demand for your version.

App Store description

No random workouts. Just progression. Bench 100+ is a structured 27-week bench press specialization system designed for lifters who are serious about increasing their max. Built around one focused bench session per week, this program uses strict progression, grip variations, and auto-calculated weights based on your 1RM to drive measurable strength gains. This isn’t a generic workout app. It’s a bench specialization protocol engineered for intermediate and advanced lifters.

Written user reviews are not shown here. Check current App Store reviews >

Screenshots

< Scroll to see more >

Build scope

Plan a focused first version with your coding agent. These are planning assumptions, not a delivery guarantee.

Define the first version

Choose one audience and one core workflow. Use the kit to agree on its screens, data, and acceptance criteria before building.

Set boundaries

Decide which secondary features, integrations, and platform support can wait. Your version does not need to reproduce everything in the original.

Check the hard parts

Validate external services, specialist technology, data access, and ongoing costs for your chosen scope.

SUGGESTED BUILD STACK
React Native
Expo
Zustand
@supabase/supabase-js
react-native-reanimated
expo-router
BUILD KIT DIFFICULTY
Starter

From the Build Kit assessment.

A reliable timeline needs an agreed scope and a technical check. Ask your agent to estimate the phases in BUILD_PLAN.md after that review.