App Overview

TGB: Meal Planner & Recipes icon

TGB: Meal Planner & Recipes

The Good Bite · Food & Drink

Do you buy groceries with a plan, then still feel stuck at dinner time? TGB helps you map out the week first, then builds a grocery list from your plan

Free · In-app purchases

PRICE
Free
In-app purchases
BUSINESS MODEL
Freemium
No overall Grossing estimate available
RATING
2.0
4 ratings · Below Average

Evidence scope: No current overall US chart position is available. Category-chart positions shown in discovery are a separate scope. Revenue is a directional model estimate, not verified earnings.

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A product spec, screen plans, and build steps for your coding agent.

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What's included18 files

A product spec, phased build plan, differentiation notes, and screen references.

  • START_HERE
  • AGENTS
  • EVIDENCE
  • SPEC
  • BUILD_PLAN
  • DIFFERENTIATION
  • skills/
  • screens/
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Illustrative example: an invoice app for independent contractors. Your kit is tailored to the app you choose; this is not its generated content.

Feature spec

Goal: Send a clear invoice after finishing a job.

  • Add a client, line items, a due date, and payment instructions.
  • Preview the total before exporting a PDF.
  • Keep an editable draft if export fails.

Screen plan

Invoice editor: Client at the top, editable line items in the middle, total and preview action at the bottom.

States: Empty draft, validation errors beside each field, exporting, and a retry action that preserves the draft.

Differentiate and validate

Hypothesis: Contractors need faster repeat invoices more than more templates.

First experiment: Test duplicating a previous job with five contractors. Watch where they hesitate before expanding the feature set.

The full kit adds a phased build plan, evidence notes, tool prompts, and implementation guidance. It is a plan for your coding agent, not a finished app.

Usage: Mechanics are fair game; never reuse the original name, branding, assets, or verbatim copy.

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> SELECT BUILD PLATFORM:

Good fit for mobile-first iOS and Android prototypes with managed app scaffolding.

// RORK SYSTEM PROMPT
Rork plan preview for TGB: Meal Planner & Recipes: map the core Food & Drink workflow, choose the smallest differentiated feature set, define the data and monetization boundaries, then prototype the riskiest user journey first.
            

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Opportunities

AI-GENERATED OPPORTUNITY HYPOTHESES

These are generated suggestions, not verified review quotations. Check current App Store reviews and speak with users before treating a possible gap as a requirement.

Hypothesis 1

Allow users to customize their dietary preferences and receive tailored recipe suggestions.

Assumption to check: Limited recipe variety and personalization options

Validate with people who use this workflow before building.

Hypothesis 2

Implement a more guided meal planning process with step-by-step assistance.

Assumption to check: Difficulties in meal planning due to lack of intuitive interface

Validate with people who use this workflow before building.

Hypothesis 3

Optimize image loading and caching for a smoother experience.

Assumption to check: Slow loading times for images and recipes

Validate with people who use this workflow before building.

Hypothesis 4

Introduce social sharing features to allow users to share their meal plans and favorite recipes.

Assumption to check: Lack of community features for sharing recipes

Validate with people who use this workflow before building.

App evidence

Original App Store material. Ratings and screenshots describe the existing app, not proof of demand for your version.

App Store description

Do you buy groceries with a plan, then still feel stuck at dinner time? TGB helps you map out the week first, then builds a grocery list from your plan. Your shopping matches your week menu, so you use what you buy. Save what works and move things around when plans change. Keep recipe ideas in one place and make dinners easier! Meal planning should not drain your energy. TGB helps you lay out a one-week meal plan that fits your routine. Add recipes to your weekly menu, move meals around, and change portions fast. It stays flexible, so your plan can keep up with your week. How it works - Pick the recipes you want for this week - Add them to your plan and adjust servings in seconds - Your grocery list follows your plan for the week - Follow the steps, cook, and save your favourites for next time Weekly meal planner that stays flexible Plan lunch, dinner, or a full week menu in minutes. When plans shift, your meal plan does not fall apart. Move meals to another day, switch recipes, and adjust portions without starting from scratch. You stay in control, even on the busy weeks, and dinner still makes sense. Recipes you will actually cook at home TGB keeps things practical in the kitchen. No complicated projects, just recipes you can cook at home without stress. You get clear steps, simple ingredients, and quick notes where they matter. It is also a good place to keep healthy food ideas you want to try. Save the meals you love so they are one tap away next time. Nutrition facts and macros per serving Trying to make smarter choices without tracking everything? TGB shows a simple nutrition panel on each recipe, per serving. It is easy to compare two meals before you add one to your plan. Use the breakdown as a guide, then just cook and move on. Grocery list that matches your plan Plan the week, then stop thinking about the store. Your recipes turn into a grocery list that stays in one place. If you change a meal, the list can change with it too. Less waste, fewer extra trips, and a list that finally makes sense. Made for healthy meal prep for the week Meal prep works when it fits real life. Start with meal prep ideas you would actually cook, not the perfect ones. Build a high protein meal plan when you want one, then change it up the next week. Keep portions adjustable and keep the recipes simple and healthy. Structure helps, extremes do not. Customize your personal meal plan Make it match how you actually eat. Choose your preferences, keep the week organized, and adjust things without turning planning into a big task. Most weeks are busy, so quick meals win. When you get more time, it is easy to add variety and try something new. Use it for healthy meal ideas when you feel stuck. The meal planner is built to handle both. Some apps want you to track everything. This one is more about follow through. You plan the week, pick recipes, and the grocery list stays connected to what you chose. Nutrition, calories, and macros are on the recipe page when you want a quick look. Download our app and keep the week in one place. Weekly meal planner for the plan, recipes for the ideas, grocery list for the store, nutrition facts for when you care. No extra steps, no overthinking, just a week you can follow. Plan this week in minutes! Try TGB: Meal Planner & Recipes today with our 7 day free trial! Full subscription: £44.99 a year If you choose to purchase a subscription at The Good Bite, your Apple account will be charged once your trial has elapsed. Auto-renewal can be turned off at any time in your App Store settings after purchase. Cancelling will stop future charges. Deleting the app does not cancel your subscription. By creating an account you agree to the terms and conditions which can be found on our website. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.thegoodbiteapp.com/privacy Terms of Service: https://www.thegoodbiteapp.com/terms

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Screenshots

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Build scope

Plan a focused first version with your coding agent. These are planning assumptions, not a delivery guarantee.

Define the first version

Choose one audience and one core workflow. Use the kit to agree on its screens, data, and acceptance criteria before building.

Set boundaries

Decide which secondary features, integrations, and platform support can wait. Your version does not need to reproduce everything in the original.

Check the hard parts

Validate external services, specialist technology, data access, and ongoing costs for your chosen scope.

SUGGESTED BUILD STACK
React Native
Expo
Supabase
Zustand
Axios
React Navigation
BUILD KIT DIFFICULTY
Intermediate

From the Build Kit assessment.

A reliable timeline needs an agreed scope and a technical check. Ask your agent to estimate the phases in BUILD_PLAN.md after that review.