App Overview

Thelo: AI Personal Trainer icon

Thelo: AI Personal Trainer

One Labs LLC · Health & Fitness

Thelo - Body Scan–Powered AI Personal Trainer

Free · In-app purchases

PRICE
Free
In-app purchases
BUSINESS MODEL
Freemium
No overall Grossing estimate available
RATING
4.6
1,334 ratings · Top 15%

Evidence scope: No current overall US chart position is available. Category-chart positions shown in discovery are a separate scope. Revenue is a directional model estimate, not verified earnings.

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What's included17 files

A product spec, phased build plan, differentiation notes, and screen references.

  • START_HERE
  • AGENTS
  • EVIDENCE
  • SPEC
  • BUILD_PLAN
  • DIFFERENTIATION
  • skills/
  • screens/
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Illustrative example: an invoice app for independent contractors. Your kit is tailored to the app you choose; this is not its generated content.

Feature spec

Goal: Send a clear invoice after finishing a job.

  • Add a client, line items, a due date, and payment instructions.
  • Preview the total before exporting a PDF.
  • Keep an editable draft if export fails.

Screen plan

Invoice editor: Client at the top, editable line items in the middle, total and preview action at the bottom.

States: Empty draft, validation errors beside each field, exporting, and a retry action that preserves the draft.

Differentiate and validate

Hypothesis: Contractors need faster repeat invoices more than more templates.

First experiment: Test duplicating a previous job with five contractors. Watch where they hesitate before expanding the feature set.

The full kit adds a phased build plan, evidence notes, tool prompts, and implementation guidance. It is a plan for your coding agent, not a finished app.

Usage: Mechanics are fair game; never reuse the original name, branding, assets, or verbatim copy.

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> SELECT BUILD PLATFORM:

Good fit for mobile-first iOS and Android prototypes with managed app scaffolding.

// RORK SYSTEM PROMPT
Rork plan preview for Thelo: AI Personal Trainer: map the core Health & Fitness workflow, choose the smallest differentiated feature set, define the data and monetization boundaries, then prototype the riskiest user journey first.
            

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Opportunities

AI-GENERATED OPPORTUNITY HYPOTHESES

These are generated suggestions, not verified review quotations. Check current App Store reviews and speak with users before treating a possible gap as a requirement.

Hypothesis 1

Implement machine learning algorithms to adjust workouts dynamically.

Assumption to check: Lack of personalized feedback based on user performance

Validate with people who use this workflow before building.

Hypothesis 2

Expand compatibility with wearables for real-time tracking.

Assumption to check: Limited integration with smart devices

Validate with people who use this workflow before building.

Hypothesis 3

Offer an ad-free experience in premium subscription.

Assumption to check: Too many ads in the free version

Validate with people who use this workflow before building.

Hypothesis 4

Enhance nutrition logging with barcode scanning and food database.

Assumption to check: Inadequate meal tracking features

Validate with people who use this workflow before building.

App evidence

Original App Store material. Ratings and screenshots describe the existing app, not proof of demand for your version.

App Store description

Thelo - Body Scan–Powered AI Personal Trainer Thelo is an AI personal trainer built on proprietary body scan technology. Instead of generic workouts, Thelo uses a smart body scanner to analyze your body fat, muscle balance, structure, and recovery — then builds AI personal training plans that adapt as your body changes. This is training designed around your body, not averages. AI Personal Training Built From Your Body Scan Your body is unique. Your training should be too. Using a visual body scan, Thelo identifies: • Muscle imbalances and weak points • Genetic structure and proportions • Areas limiting growth or causing plateaus • Which muscles are recovered — and which aren’t Your AI personal trainer updates your workouts automatically based on this data. Smart Workouts That Adapt Daily Thelo’s AI personal training system adjusts your workouts based on: • Your schedule and available time • Gym or home equipment • Fitness level and training history • Recovery and recent workload No fixed plans. No wasted sessions. Just training that fits your life. Track Real Body Change, Not Just Weight Thelo’s body scanner helps you track what actually matters: • Daily body fat tracking • Body measurement changes over time • Muscle-specific recovery insights • Weight logging with full history • AI-guided progressive overload Your AI personal trainer shows you why progress is happening — or why it isn’t. See Progress With Clear Body Scan Insights Thelo turns your body scan data into clarity: • Visual body scan comparisons • Muscle-by-muscle progress breakdowns • Recovery vs workload balance • Objective feedback, not guesswork It’s AI personal training with transparency. Who Thelo Is For • Gym-goers tired of generic programs • People stuck despite training consistently • Anyone who wants data-driven progress • Lifters focused on physique, symmetry, and longevity Why Thelo Is Different Most fitness apps start with workouts. Thelo starts with a body scan. Powered by an intelligent body scanner and adaptive AI personal trainer, Thelo delivers AI personal training that evolves with you. Train smarter. Train for your body. Payment is charged to your Apple ID at confirmation. Subscription auto-renews unless cancelled at least 24 hours before the end of the current period. You can manage or cancel in Settings › Apple ID › Subscriptions. Any unused portion of a free trial (if offered) is forfeited when you purchase. Medical disclaimer: Thelo provides fitness guidance and body-metric estimates only. It does not diagnose, treat, or prevent any medical condition. Consult a qualified professional for medical advice. Privacy Policy: https://www.swol.pro/privacy Terms of Use: https://www.swol.pro/terms

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Screenshots

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Build scope

Plan a focused first version with your coding agent. These are planning assumptions, not a delivery guarantee.

Define the first version

Choose one audience and one core workflow. Use the kit to agree on its screens, data, and acceptance criteria before building.

Set boundaries

Decide which secondary features, integrations, and platform support can wait. Your version does not need to reproduce everything in the original.

Check the hard parts

Validate external services, specialist technology, data access, and ongoing costs for your chosen scope.

SUGGESTED BUILD STACK
React Native
Expo
Supabase
TypeScript
React Query
Zustand
BUILD KIT DIFFICULTY
Advanced

From the Build Kit assessment.

A reliable timeline needs an agreed scope and a technical check. Ask your agent to estimate the phases in BUILD_PLAN.md after that review.