GymGoal

praised by pros and trainers as the most capable and flexible workout planner and tracker. • the only app that can handle any routine and workout. • organizes your workouts and helps you reach your goals in strength, muscle size or weight loss. it will empower you with knowledge and revolutionize your workouts. • featured in the new york times, consumer reports, the daily. ••••• features ••••• these features work without any purchases or subscriptions • 390 exercises with animations and step by step instructions. • text, pictures, animated gifs and youtube clips can be attached to any exercise. • 67 workout routines. • flexible tracking system for strength, cardio, plyometrics, stretching workouts, circuit training, tabata or any other workout type. supports supersets, freeform notes and much more. workout history is fully editable. • the workout logging screen is optimized for fast data entry. it is extremely feature-rich. you can copy data from the history, add new exercises, images and videos, start timers - all within this screen. • bodyweight and assisted-weight exercises automatically account for your body weight. • gymgoal calculates your one rep max for every exercise. • workout history by muscle shows muscles that you neglect. • weekly and rotating schedules support up to 4 workout sessions a day. • body measurements tracking plus additional custom trackers. • the best in class body fat tracking module includes a calculator, several skinfolds (calipers) methods, direct entry. tracks every method and individual skin folds, explains results. • one-rep max, bmi, bmr, tdee, target heart rate calculators and progress tracking. • apple watch support. • automatic two-way syncing of bmi, bmr, body fat, weight and height with apple health. export of burned calories to apple health. • you don't need an internet connection - everything is stored on your device. • ability to back up your data to the server, or to email it. you can copy your data between iphones and other supported devices. • workout logs, measurements, routines and the schedule can be emailed for review and printing. workout logs can be opened in excel. • 3 user accounts. ••••• pro features ••••• available with auto-renewable subscription* • 50 user accounts. • unlimited custom exercises and routines. without a subscription you can use all routines and make one custom routine. • heart rate tracking with apple watch or any bluetooth 4 device. • gps tracking. • stretching and plyometric exercises. • two-way syncing with runkeeper and mapmyfitness - both cardio and strength workouts. you can depend on gymgoal • gymgoal is in appstore since 2008. it is used by over a million people, from beginners to pro athletes and trainers, and even in schools. • many people have 9 years of detailed workout history in gymgoal. years of history do not slow gymgoal down. • updates will not lose your routines, schedule or workout history. even if your iphone breaks, you will be able to restore your data from the server backup. ----- * subscription terms – the auto-renewable subscription enables the described above pro features – payment will be charged to itunes account at confirmation of purchase – subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period – account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal – subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's account settings after purchase terms of use: http://gymgoal.com/terms.html the length of the subscription - we offer two options: • 3 months: $0.99 usd, charged every 3 months • 1 year: $2.99 usd, charged yearly.