7 Minute Workout Challenge: Last Release 2020-12-11

CloneChart flags 7 Minute Workout Challenge as a stale-release research candidate from public metadata: 4.7 stars from 5,930 ratings in Health & Fitness, published by Fitness Guide Inc. Release age does not establish why development slowed or whether current demand exists.

7 Minute Workout Challenge icon

App Store Metadata Snapshot

4.7★
Aggregate rating from 5,930 recorded ratings.
2020-12-11
Latest release date recorded by CloneChart.
$3.99
Health & Fitness · Fitness Guide Inc

What It Did

The "7 Minute Workout" is a research-backed workout program that has become an international hit! Published in the leading research journal ACSM, and then popularized by the NYT, the "7 Minute Workout" is simple but effective. Researchers have selected 12 exercises that are performed for 30 seconds with 10 second rest intervals. This high-intensity training with little rest results in higher daily metabolism and is the equivalent of working out for over an hour - for only slightly longer than 7 minutes. The best part? The exercises are simple to perform, do not require any equipment, and…

See screenshots, ratings history, and full data >

What the Data Can. And Cannot: Show

The release and rating fields are useful screening signals. They are not evidence about a developer's motives, active users, revenue, or current search demand.

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Release Recency

The latest release date in CloneChart's record is 2020-12-11. Verify the live App Store listing before relying on it.

Aggregate Rating

The stored listing reports 4.7 stars from 5,930 ratings. That total is cumulative, not a measure of recent activity.

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Listing Context

The record identifies Health & Fitness as the category and Fitness Guide Inc as the developer. It does not prove present availability in every storefront.

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Maintenance Context Is Unknown

Public listing metadata does not explain release decisions. CloneChart does not infer abandonment, a broken app, or an addressable audience from release age alone.

⚠️ Research lead, not market proof: validate current functionality, recent reviews, licensing, competition, and user demand independently.

What a Builder Can Evaluate Next

Available Signals

Rating history, release age, category, listing copy, and screenshots can help frame product research. None of those fields alone proves demand or commercial viability.

5,930
Recorded Ratings
4.7★
Aggregate Rating
~14
Estimated Build Days

Hypotheses to Validate

Treat these generated analysis notes as research prompts. Check them against the current product and recent primary-source user feedback.

  • > Limited variety of workouts and exercises.
  • > Lack of social features for motivation.
  • > In-app purchases can be confusing.

The Clone Prompt

Use this as a planning draft in your coding tool of choice. CloneChart estimates MEDIUM complexity and ~14 build days; both depend on scope and require validation.

Cursor plan preview for 7 Minute Workout Challenge: map the core Health & Fitness workflow, choose the smallest differentiated feature set, define the data and monetization boundaries, then prototype the riskiest user journey first.
Verify Email to Reveal

This preview is public. The full Cursor prompt is returned only after mailbox verification.

Suggested Starting Stack

A generated starting point for technical evaluation, not a claim about the original app's implementation.

React Native
Expo
Zustand
react-navigation
expo-av
react-native-reanimated
Build-time estimates are directional. Validate requirements, platform constraints, data handling, and App Store policy before committing to a schedule.

277 More Stale-Release Records to Research

7 Minute Workout Challenge is one of 278 candidates selected from stored release-date and rating thresholds. The label is a discovery filter, not a claim that an app was abandoned or that an opportunity is proven.

CloneChart currently catalogs 34,000+ iOS app records and surfaces metadata for independent product research.

278 Stale-Release Candidates

Compare release dates, aggregate ratings, categories, and current App Store evidence.

Browse All 278

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App metadata snapshots and build-planning ideas from CloneChart.

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